Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut product-type_child-seat-accessories whether you're racing the clock

whether you're racing the clock or just cutting loose with friends

Sleek Design: Designed in Australia with fully adjustable swivel ball for 360 degree rotation

cable rub and other damage to your forks

Weight per 110 links: 305 g

Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut product-type_child-seat-accessories whether you're racing the clockShimano SM SH56 SPD Multi Release Cleat W O Cleat Nut Whether youre new to clipless pedals or have a limited range of knee mobility, Shimanos SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the